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Ear Infections:
Causes, Symptoms,
And Lasting Relief

When your baby or child has an ear infection, they might not have the
words to tell you their ear hurts. With babies, you see it in sudden tears,
ear tugging, shorter feeds, or long nights when nothing seems to calm them.
With older kids, it might sound more like “my head hurts” or
“I don’t feel good” than a clear complaint of ear pain. Knowing what causes
ear infections, what symptoms to watch for, and which treatment options may
help can make a hard situation feel a little easier. Let’s walk through ear
infection causes, symptoms, and options for relief.

Find Relief Near You

What Is An Ear Infection?

An ear infection happens when part of the ear becomes swollen and irritated because fluid builds up and becomes infected by viruses or bacteria. Most of the time, when people say “ear infection,” they mean a middle ear infection in the small air-filled space just behind the eardrum.

Middle ear infections often follow a cold, the flu, or an allergy flare. The Eustachian tube, which is the narrow passage that connects the middle ear to the back of the throat, can swell or become blocked. When that happens, fluid collects behind the eardrum instead of draining. That trapped fluid creates conditions where viruses or bacteria can grow, which leads to pressure, inflammation, and pain.

People also use the term “ear infection” for problems in other parts of the ear, such as swimmer’s ear, which affects the outer ear canal. These infections involve different parts of the ear, but they all share a mix of inflammation, fluid, and symptoms that can make daily life uncomfortable.

Ear infections are especially common in babies and children, because their Eustachian tubes are smaller and more horizontal, but adults can get them too. Symptoms may include ear pain, pressure, muffled hearing, trouble sleeping, or increased fussiness in babies and toddlers who can’t explain what hurts. If you or your child seems to have frequent ear infections or symptoms that are getting worse, a healthcare provider can help you understand what is going on and talk through options for relief.

What are the different types of ear infections?

Doctors usually classify ear infections based on the part of the ear that is affected.

Outer Ear Infections

Outer Ear Infections

Outer ear infections affect the ear canal, the tunnel that runs from the outside of the ear to the eardrum. The most common one is swimmer’s ear (otitis externa), which often starts when water gets trapped and germs grow in that damp space. It can cause itching, redness, swelling, tenderness when you touch the outer ear, drainage from the ear, and muffled hearing.

Middle Ear Infections

Middle Ear Infections

Middle ear infections happen behind the eardrum. These are the classic childhood ear infections that can cause ear pain, fussiness, trouble hearing, and sometimes a fever. When they come on quickly, doctors call it acute otitis media. When they keep coming back or last a long time, they may call it recurrent or chronic.

Glue Ear

Glue Ear

Glue ear is a middle ear problem that happens after an infection when fluid stays trapped behind the eardrum. Doctors call this otitis media with effusion. It often makes sounds seem muffled, especially for kids, even if they are not complaining of sharp pain.

Inner Ear Problems

Inner Ear Problems

Inner ear problems, like labyrinthitis or vestibular neuritis, affect the balance centers deeper in the ear and tend to cause dizziness or vertigo more than classic ear infection pain.

What Are The Most Common Causes Of Ear Infections?

Colds, flu, and respiratory illnesses

The cold and flu may cause the mucous membranes throughout your head to swell and produce extra mucus. That includes the lining of the Eustachian tube, which normally drains fluid from your ear. This congestion acts like a plug, preventing the necessary drainage of fluid from your middle ear, and may lead to infection.

Allergies and cigarette smoke

Both allergies and cigarette smoke irritate the sensitive lining of your nose, ear, and throat, inflaming your Eustachian tube. This swelling makes the tube dysfunctional, blocking its ability to relieve air pressure and drain fluid. Like with the cold or flu, that sets the stage for an infection.

Lying down while bottle feeding

When you bottle feed your baby while they’re lying down, the formula or milk may flow back in their throat into the opening of the Eustachian tube. This may irritate the tube, and the sugar in the formula or milk also may encourage bacteria growth.

Using a pacifier

Regular use of a pacifier, especially after a child is around six months old, may mess with the natural function of the muscles that open and close the Eustachian tube in your ear. When the tube doesn’t open correctly, it can’t perform its crucial job of ventilating the ear and allowing fluid to drain.

Cotton swabs, earplugs, and more

Inserting any object into your ear, like a cotton swab, can scratch the delicate skin lining the passageway and remove protective earwax. This breaks your body’s natural barrier and gives bacteria an easy way to enter and start an infection. Earplugs or poorly fitted hearing aids may also trap moisture in the canal, which may encourage bacteria growth.

Extra moisture in the ear canal

This is the main cause of swimmer's ear. Water that stays trapped in your outer ear canal for a long time softens the skin and washes away protective earwax. That wet, softened skin then gets easily irritated and creates a warm, moist environment where bacteria and fungi may grow and cause an infection.

Ear Infections Are More Common Than You Think

Person

297M+ children diagnosed annually with middle ear infections1

Person

71% of children have at least one middle ear infections by the time they’re three2

Person

33% of children have at least three middle ear infections by the time they’re three2

Person

10% of people will be diagnosed with swimmer’s ear at least once in their life3

Who Is Most At Risk For Ear Infections?

Who Is Most At Risk For Ear Infections?

The reason ear infections are so common in babies and toddlers, especially between six months and two years, is simply how their ears are developing at this stage of growth. The Eustachian tube, which helps drain fluid from the middle ear to the back of the throat, is shorter, narrower, and more horizontal in young children than it is in older kids and adults. That shape makes it easier for fluid to collect and harder for it to drain. Babies and toddlers also spend more time lying down, which means gravity is not as helpful in moving that fluid along. All of this is a normal part of development, but it does create conditions where viruses or bacteria can build up and lead to an ear infection.

Children in group settings like daycare are constantly exposed to viruses and bacteria that cause colds and other respiratory illnesses. Those infections often set the stage for an ear problem by swelling up your child’s nasal passages, throat, and Eustachian tube, preventing fluid from draining out of their ear. That cycle of catching a cold and then getting a blocked Eustachian tube is why kids in daycare often get ear infections more than those who stay home.

If ear infections are common in your family, genetics may play a role. The way your Eustachian tubes and nearby tissues are shaped can make fluid more likely to collect and less likely to drain quickly. Understanding your family pattern can help you and your child’s healthcare provider watch for early signs and make more proactive decisions about care and prevention.

The issue for swimmers is typically an outer ear infection called swimmer's ear, which affects the ear canal leading up to your eardrum. When water is trapped in your ear canal after swimming or bathing, it wears down your ear's natural protective layer of wax and leaves the skin inside more vulnerable. This moist environment is a breeding ground for bacteria, like a wet sponge left on the counter, leading to inflammation and infection.

When you have diabetes, consistently high blood sugar and poor circulation may hurt your body’s ability to fight off the bacteria and viruses that lead to ear infections. Basically, high blood sugar makes your immune system work harder, even in daily life, which in turn weakens it when an actual infection arrives. That puts you at a higher risk of both middle and outer ear infections.

Common Symptoms And Daily Struggles

Ear infections are a pain in more ways than one. For adults, the persistent discomfort, pressure, and muffled hearing may make it difficult to focus at work, participate in conversations, or enjoy simple activities like listening to music or watching TV. For your child, an ear infection may throw a wrench in their day by making them irritable, feverish, and unable to sleep. But relief is possible with the right approach to care.

What are common ear infection symptoms?

  • Ear pain that feels either dull or sharp
  • A feeling of pressure in your ear
  • Muffled hearing or difficulty understanding sounds
  • Drainage of a cloudy or yellowish fluid or pus from your ear
  • A sudden fever, especially in younger children
  • Increased irritability and trouble sleeping
  • A baby or toddler frequently tugging at their ears
  • Loss of appetite

If you or your child have a problem with ear infections, don’t let symptoms continue to disrupt your daily life. Always talk with your doctor to ensure you’re getting the medical treatment you need, but also know that chiropractic care may help as well with treatment and prevention.

Common Symptoms And Daily Struggles
NATURAL RELIEF FROM EAR INFECTIONS

How Can Chiropractic Care Help With Ear Infections?

When you or your child has an ear infection, medical care comes first. A healthcare provider may recommend watchful waiting, pain relievers, ear drops, or antibiotics when needed. At home, simple steps like using a warm compress, offering plenty of fluids, keeping your child more upright, and focusing on rest can all support comfort while the infection improves.

Some families also choose chiropractic care as part of their overall treatment plan, especially for middle ear infections that cause pressure and muscle tension. Chiropractic care doesn’t treat the infection itself or prevent future infections. Instead, licensed chiropractors use gentle, noninvasive adjustments to address joint restrictions and ease tension, which may help some people feel more comfortable and better able to rest.

Step 1: Understanding the source of ear infections

To help you find relief, chiropractors identify and address:

  • A swollen or blocked Eustachian tube that isn’t draining properly
  • Spinal misalignments that may be impacting the nerves that open and close the Eustachian tube
  • Muscle tension in the neck and head that may be impeding the normal flow of lymphatic fluid, which help cleanse the body
  • Pain and pressure in your ear

Step 2: How chiropractic may help

  • Adjustments to your upper neck to help relieve pressure on the nerves and tissues that impact the Eustachian tube
  • Spinal adjustments to better align your Eustachian tube so it may drain properly
  • Gentle manipulation to your ear and neck muscles to promote drainage

Step 3: Potential Benefits Of Care

There are various potential health benefits of chiropractic care when you or your child has an ear infection, including:

  • Improved coordination
  • Relief from ear pain and discomfort
  • Improved flexibility
  • Decreased inflammation

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Frequently Asked Questions About Ear Infections

The best approach depends on the type and cause of the infection. Viral infections, for example, usually clear up on their own, while bacterial infections may need antibiotics. For recurring middle ear infections, you should try to focus on the underlying drainage problems in your child’s or your own Eustachian tube, which may include medical solutions or non-invasive options like chiropractic care. It’s always best to talk with your doctor to determine the best plan for you.

Common signs of an ear infection include sudden ear pain, a feeling of fullness or pressure in your ear, and muffled hearing. In young kids, signs may also include a fever, irritability, and tugging at their ear. If the infection is in your outer ear (swimmer’s ear), you may notice intense itching, redness, and swelling in the ear canal.

Most middle ear infections caused by viruses may go away within two to three days, even without treatment. If the infection is bacterial and needs antibiotics, symptoms typically start to get better within 48 to 72 hours of starting the medication. If symptoms like pain or fever persist longer than a few days, you should talk to a doctor.

The main way to tell is if you have symptoms like ear pain, a muffled sound in one or both ears, or a persistent pressure. Your healthcare provider can confirm the diagnosis by looking at your eardrum with a tool called an otoscope to check for signs of swelling or fluid buildup. For infants, fussiness and ear tugging are key signs of an ear infection.

No, ear infections generally aren’t contagious. You can't "catch" the infection from another person. However, the underlying colds or flu viruses that often lead to the ear infection are contagious. When you catch one of those, it may lead to the swelling and fluid buildup that triggers an ear infection.

A middle ear infection often feels like a deep, persistent pressure or ache that may be sharp or throbbing, similar to the discomfort you feel when flying higher in an airplane. This feeling is caused by the trapped fluid pushing against your eardrum. For a swimmer’s ear infection, the feeling is usually more concentrated in the outer canal, with intense itching and soreness when you touch your ear.

To help drain an ear infection, you want to help open up your middle ear’s natural drainage system (the Eustachian tube) so it can release the fluid. You may be able to do that by treating underlying congestion or by using gentle chiropractic adjustments to relieve tension around the Eustachian tube.

Yes, many ear infections do resolve on their own within a few days, especially if it’s a viral infection. That said, if the infection is bacterial or severe, medication may be necessary to help prevent complications and speed up recovery. Chiropractic adjustments may also help improve drainage and relieve pain.

If your ear feels clogged due to a middle ear infection, the way to find relief is to encourage the fluid trapped behind your eardrum to drain through the Eustachian tube. You can try yawning, chewing gum, or gently applying external heat. But addressing the underlying infection is usually necessary to get the Eustachian tube working again, which may require antibiotics.

The key difference is location: swimmer’s ear is an infection of your outer ear canal, where extensive exposure to water may make it easy for bacteria or fungi to grow. A middle ear infection is an infection behind your eardrum, where illnesses like the cold or flu may swell up your Eustachian tube and trap fluid in your middle ear, potentially leading to an infection.

Yes, both allergies and sinus pressure can cause a middle ear infection. They may cause swelling in your nose, sinuses, or Eustachian tube, which may prevent your Eustachian tube from draining fluid from your ear. That trapped fluid may then allow bacteria or viruses to multiply and create an infection.

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Testimonial

Mom Tested. Child Approved.

Kelly first went to The Joint Chiropractic to find relief for her chronic migraines. But when her baby, Kennedy, had to take multiple antibiotics for a string of ear infections, she knew she wanted a natural alternative to break the cycle. That’s when she decided to bring her baby to The Joint for weekly adjustments. The result? Kennedy hasn’t had an ear infection since, and can keep smiling, laughing, and playing.

1 Wang, H., Zeng, X., Miao, X., Yang, B., Zhang, S., Fu, Q., Zhang, Q., & Tang, M. (2025). Global, regional, and national epidemiology of Otitis Media in children from 1990 to 2021. Frontiers in Pediatrics, 13. https://doi.org/10.3389/fped.2025.1513629

2 Teele, D. W., Klein, J. O., & Rosner, B. A. (1980). Epidemiology of otitis media in children. Annals of Otology, Rhinology & Laryngology, 89(3_suppl), 5–6. https://doi.org/10.1177/00034894800890s304

3 Raza, S. A., Denholm, S. W., & Wong, J. C. (1995). An audit of the management of acute otitis externa in an ENT casualty clinic. The Journal of Laryngology & Otology, 109(2), 130–133. https://doi.org/10.1017/s0022215100129469

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