From the right clothing and gear to regular chiropractic care, staying safe on the job is crucial for rural workers. Here’s how to stay safe and healthy.
The snuggle hold, cradle and wrap-cross-carry are all ways to carry your baby. But are they painful? Here are a few tips to holding a baby to avoid back pain.
We love gadgets and the health industry has plenty to sell. Before you go on a spending spree, here's how to know if you actually need any of those products.
Learn why top endurance athletes choose routine chiropractic care to help increase performance, reduce recovery time and improve overall health and well-being.
Chiropractic care helps spinal joint movement, nervous system health, and body performance. All of which can be directly related to your dance routine.
Learn how chiropractic care combined with stretching and good technique gives you an advantage to prevent injury and increase performance while swimming.
Attention Dancers: Chiropractic can provide an extra partner in the dance studio to prevent injury, increase mobility and flexibility and keep you moving.
Doping in sports has become a huge issue over the years. Learn how the elite are finding alternatives to increase performance and recovery with chiropractic.
X Games athletes and spring breakers participate in athletic activities that can threaten harm to their bodies as well as their good times.
Optimal health is an individual journey and our level of health is highly dependent upon day-to-day choices we make. Help your body's ability to heal itself.
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